This week my work schedule changed slightly so I wasn't able to get my usual run commuting miles done. I could only fit in one run per day and this meant that I had to be flexible and change my day around to hit my weekly target of 100 miles. The weather didn't help as we've had sub zero temperatures overnight all week. And to make things even more challenging, I live out in the countryside where there aren't many pavements or well lit streets. It's definitely been an interesting week.
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This weekend I started my journey as a charity fundraiser by completing the Fan Dance for Action CP. The Fan Dance is famous for being part of SAS selection and is notorious for being tough. The terrain and the weather make for a difficult course and this weekend didn't disappoint.
I’ve started 2023 like 2022, with a 100 mile week to kick the year off. The turn of the year gives us a time to reset our sights and set new challenges for the 12 month ahead, like many people will have done. Whether those challenges are health and fitness based, performance based, work based, or relationship based, the period between Christmas and New Year and is a great time to set them.
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July 2023
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